5 Night Gluten Free Retreat

Escape the depths of winter and retreat to a beautiful villa in sunny Tenerife focused on relaxation, unwinding, and gluten free heaven.

February 8th - 13th 2026

About the Retreat

Imagine a place where you can fully exhale, knowing that every bite is safe, every meal is made with care, and your wellbeing is the priority. Welcome to our gluten free retreat in sun-drenched Tenerife, created for those who crave rest, renewal, and the simple peace of not having to worry about getting “glutened.”

Each morning begins with a gentle yoga session to awaken your body and center your mind. Don’t worry if you are a newbie or a seasoned pro, you can take the classes at your own pace.

One of the cooking workshops will be pizza making, showing you how to make dough that actually feels like normal pizza and tastes great. You’ll learn to create delicious gluten free meals using fresh, local ingredients, with tips you can take home to your everyday life. 

Afternoons are yours to enjoy, explore volcanic trails, lounge by the pool, or simply rest. Evenings bring us together around the table for relaxed, gluten free dinners.

Everything is optional and you are welcome to partake as much as you want in the activities and classes.

Who is this for

This retreat is for anyone who dreams of a peaceful escape where they don’t have to think twice about what’s on their plate. Whether you’ve been living gluten free for years or are just beginning your journey, you’ll be met with like minded individuals.

It’s perfect for solo travellers, or perfect too if you want to bring a friend or a partner, who also want to relax, unwind and enjoy some worry free travel. You don’t need to be an expert in yoga or cooking, just come with an open heart and a willingness to try something new.

 

Cost Per Person:

Single Bed in Shared Room: €1299

Small Private Single Room: €1599

Full Private & Balcony: €1699

Private Suite:  €1899

 

Payment plans available – final payment due 60 days before departure. 

Cancellation Policy. The deposit is non-refundable or transferable. No refunds, please purchase travel insurance when you book in case you have to cancel.

What's Included

What's Included

âś… All inclusive Food & Drink

Delicious & Nutritious Breakfast, Lunches & Dinners. Gluten Free Snacks.

âś… Luxury Accommodation

Double or twin ensuite rooms

âś… All Classes

Yoga, Breath Work, Cooking Classes etc.

âś… Internal Transport

To and from the recommended flights & internal retreat journeys

âś… Excursions

Trip to Teide, hikes

 

What's not included

What's Not Included

❌ Flights

Travel to and from Tenerife.

❌ Insurance

Please ensure you have a health and travel insurance.

This is a rough itinerary - I will find out peoples preferences before the retreat, to make sure you get the most out of it.

Itinerary

Day 1

Arrive & settle in

Welcome meal & relax

Chats and get to know one another

Bed

Day 2

Breakfast

Morning yoga session

1pm Lunch

Free time (Relax - lounge by the pool / explore) 

6pm cooking class - let’s make pasta together

7pm eat

Day 3

Breakfast

Morning yoga session

1pm Trip to gluten free cafe for lunch

Adventure to snorkeling spot / sightseeing

7pm dinner

Day 4

Breakfast

Morning yoga session

1pm Lunch

Free time

Evening - Sightseeing trip to Teide with picnic and prosecco

Day 5

Breakfast

Morning yoga session

1pm Lunch

Free time

6pm cooking class - let’s make pizza dough together

7pm eat

Day 6

Breakfast

Packed lunch for the trip home

Checkout 12pm